Brain Health & Alzheimer’s Disease
Diet and lifestyle habits play a key role in how the brain ages. Taking steps to adopt healthy habits can help ensure optimal brain health throughout life. Incorporate these powerful lifestyle choices and habits for the most significant impact on your brain health.
Alzheimer's disease is the most common cause of age-related dementia, which is an umbrella term for various cognitive challenges that impact activities in our day-to-day life. More than 6 million Americans are living with Alzheimer's. Approximately 1 in 9 adults in the United States over the age of 65 has Alzheimer's disease, and it is the 6th leading cause of death nationwide.
Alzheimer's disease is a progressive type of brain disease, meaning it becomes worse over time. Alzheimer's disease begins many years before symptoms arise; it is only after many years of brain changes that symptoms such as memory loss and communication issues are noticeable.
Caring for a loved one with Alzheimer's can be overwhelming â don't do it alone. Reach out to family and friends and local resources that are available to provide some extra assistance (see inset below).
