10 Truths of IBS

1. 
   

2. https://www.health.harvard.edu/digestive-health/managing-irritable-bowel-syndrome

4. https://www.mdanderson.org/cancerwise/are-your-symptoms-inflammatory-bowel-syndrome-ibs-or-colorectal-cancer.h00-159458478.html

6. https://www.cedars-sinai.org/health-library/diseases-and-conditions/i/irritable-bowel-syndrome-ibs.html#:~:text=IBS%20is%20 a%20long%2Dterm,serious%20disease%20such%20as%20cancer.

8. https://www.hopkinsmedicine.org/health/conditions-and-diseases/irritable-bowel-syndrome-ibs/5-foods-to-avoid-if-you-have-ibs

10. https://www.nm.org/healthbeat/healthy-tips/IBS-symptoms-what-you-need-to-know

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Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that can cause various symptoms, including abdominal pain/discomfort and altered bowel habits such as diarrhea and/or constipation, bloating, increased gas production, and cramping. The effects of IBS vary from person to person. Symptoms may come and go and range from mildly irritating sensations in some to more severe and persistent issues affecting functional ability, sleep, and overall quality of life.