Latest health education resources from Health by Design
A number of studies have shown a link between moderate drinking and a lowered risk for heart attack, heart and blood vessel diseases, stroke, type 2 d ...
ReadBikes, inline skating, skateboarding, and scooters are very popular among children between the ages of 5 and 14. These activities are a great form of ...
ReadNew studies find carrying extra body weight increases the risk of colorectal cancer. The results show the more years you spend with a higher body mass ...
ReadStress is a normal part of life. Stress can come from physical, emotional, and even less dramatic causes. Your body’s response to stress is supposed t ...
ReadYou may think of heart disease as a problem for adults, not for your young children. But the CDC says obesity affects 1 out of every 5 U.S. children. ...
ReadWhile some people truly enjoy the hustle and bustle of the Holidays, many more feel anxious, stressed, and depressed when faced with all that the Holi ...
ReadDiabetes can lead to serious health complications, and so can smoking. Learn how to manage, delay, or even prevent diabetes. Also, learn five steps to ...
ReadDomestic violence, including intimate partner violence, is a prevalent worldwide health problem. Let's learn the signs we should recognize.
ReadLearn how to become a better listener and see those struggling with thoughts of suicide by recognizing the signs before it's too late.
ReadThe new school year will be here before you know it! Here are some suggestions to help make the transition back to school smooth.
ReadWhile enjoying this time of year, remember to keep you and your family safe when you’re out in the sun and enjoying the pool, lake, or beach.
ReadThe health benefits of getting outdoors are valuable for both physical and mental health. Let’s talk about those benefits!
ReadFrom arthritis to insulin to mood, Vitamin D plays an important role in your physical and mental well-being.
ReadIrritable Bowel Syndrome (IBS) is a gastrointestinal disorder that can cause various symptoms. Find out 10 truths of IBS.
ReadFebruary is National Cancer Prevention Month and American Heart Month. Heart health and cancer prevention share a lot of key factors.
ReadIt’s that time of year for holiday cheer! Be creative in how you bring kindness and joy this holiday season with some tips and tricks.
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