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Latest health education resources from Health by Design


Finding Joy During the Holidays

While some people truly enjoy the hustle and bustle of the Holidays, many more feel anxious, stressed, and depressed when faced with all that the Holi ...

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National Diabetes & Smoking Cessation Month

Diabetes can lead to serious health complications, and so can smoking. Learn how to manage, delay, or even prevent diabetes. Also, learn five steps to ...

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Domestic Violence Awareness Month

Domestic violence, including intimate partner violence, is a prevalent worldwide health problem. Let's learn the signs we should recognize.

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Being a Better Listener & Recognizing the Signs of Someone Who May Be Facing Suicide

Learn how to become a better listener and see those struggling with thoughts of suicide by recognizing the signs before it's too late.

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National Back to School Month: Setting Children Up for Success This School Year

The new school year will be here before you know it! Here are some suggestions to help make the transition back to school smooth.

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It's UV Safety Month! Increase Your UV Intelligence

While enjoying this time of year, remember to keep you and your family safe when you’re out in the sun and enjoying the pool, lake, or beach.

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Getting Outdoors

The health benefits of getting outdoors are valuable for both physical and mental health. Let’s talk about those benefits!

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The Importance of Vitamin D: Are You Getting Enough?

From arthritis to insulin to mood, Vitamin D plays an important role in your physical and mental well-being.

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10 Truths of IBS

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that can cause various symptoms. Find out 10 truths of IBS.

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Screenings: Heart Health & Cancer Prevention

February is National Cancer Prevention Month and American Heart Month. Heart health and cancer prevention share a lot of key factors.

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7 Creative Ways To Be Kind This Christmas

It’s that time of year for holiday cheer! Be creative in how you bring kindness and joy this holiday season with some tips and tricks.

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The health information contained on our website should not take the place of recommendations or advice from your health care provider. The information is not intended to substitute for the users’ relationships with their physician and should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem, contact your health care provider.

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