december, 2022

tue13dec11:00 am12:00 pmVirtual/ Physical EventHealthy Lifestyle: Cook Well, Be WellBroccoli, Avocado, and Brown Rice Salad11:00 am - 12:00 pm Westover Hills Wellness Center, 5230 Rogers Road, San Antonio, TX 78251

Event Details

This class will help you create a healthier diet that includes nutrient dense foods from all major food groups, including lean proteins, whole grains, healthier fats, fruits, and vegetables of many colors.

Menu: Broccoli, Avocado, and Brown Rice Salad

*On Tuesday, 12/13/22, please join us in person or on the video on demand link and enjoy the cooking demonstration.

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Due to distancing requirements, space is limited. Please RSVP to secure your space.

Please let us know if you can make it to the event.

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