Fitness: Stretch & Flex
Event Details
This class is for adults who are looking for a modified exercise routine with low intensity. This class is filled with fun people fun music that will keep you dancing
Event Details
This class is for adults who are looking for a modified exercise routine with low intensity. This class is filled with fun people fun music that will keep you dancing even after the class. To close out the routine you will close the class with a slow breathing yoga routine followed by a healthy smoothie.
*On Friday, 03/31/2023, please join us in person or the video on demand link.
Time
(Friday) 9:30 am - 10:30 am
Location
Schertz Wellness Center
5009 Schertz Parkway Building 1
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
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