Fitness: Stretch & Flex

fri15dec9:30 amfri10:30 amFitness: Stretch & FlexSchertz Wellness Center

Event Details

This class is for adults who are looking for a modified exercise routine with low intensity. This class is filled with fun people fun music that will keep you dancing even after the class.  To close out the routine you will close the class with a slow breathing yoga routine followed by a healthy smoothie.

 

 

*On Friday, 12/15/2023, please join us in person or a video on demand link.

Time

(Friday) 9:30 am - 10:30 am

Location

Schertz Wellness Center

5009 Schertz Parkway Building 1

Attend On-line

Attend on line
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