Fitness: Stretch & Flex

tue18jun1:30 pmtue2:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

Event Details

Join us for a total body routine that focuses on improving flexibility and core activation. Participants will be guided through gentle stretches and core strengthening exercises while focusing on proper breathing techniques. Occasionally use light hand weights and exercise bands. Both are optional.




(Tuesday) 1:30 pm - 2:30 pm


Fair Oaks Wellness Center

7926 Calle Rialto

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