Event Type Fitness

Get moving – at home! Participate in Tai Chi training to promote emotional stability and slow gray matter atrophy or join us for Stretch and Flex classes to address sore joints, stress, flexibility, and balance.

december

thu07dec1:30 pmthu2:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

fri08dec9:30 amfri10:30 amFitness: Stretch & FlexSchertz Wellness Center

mon11dec1:00 pmmon2:30 pmFitness: Yin YogaWestover Hills

mon11dec2:30 pmmon3:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

tue12dec9:30 amtue10:30 amFitness: Stretch & FlexSchertz Wellness Center

tue12dec1:30 pmtue2:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

wed13dec3:30 pmwed4:30 pmFITNESS : ZUMBA GOLDWestover Hills -IN PERSON ONLY

thu14dec9:30 amthu10:30 amFitness: Yin YogaWestover Hills

thu14dec1:30 pmthu2:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

fri15dec9:30 amfri10:30 amFitness: Stretch & FlexSchertz Wellness Center

mon18dec1:00 pmmon2:30 pmFitness: Yin YogaWestover Hills

mon18dec2:30 pmmon3:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

tue19dec9:30 amtue10:30 amFitness: Stretch & FlexSchertz Wellness Center

tue19dec1:30 pmtue2:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

wed20dec3:30 pmwed4:30 pmFITNESS : ZUMBA GOLDWestover Hills -IN PERSON ONLY

thu21dec9:30 amthu10:30 amFitness: Yin YogaWestover Hills

thu21dec1:30 pmthu2:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

fri22dec9:30 amfri10:30 amFitness: Stretch & FlexSchertz Wellness Center

wed27dec3:30 pmwed4:30 pmFITNESS : ZUMBA GOLDWestover Hills -IN PERSON ONLY

thu28dec9:30 amthu10:30 amFitness: Yin YogaWestover Hills

thu28dec1:30 pmthu2:30 pmFitness: Stretch & FlexFair Oaks Wellness Center

fri29dec9:30 amfri10:30 amFitness: Stretch & FlexSchertz Wellness Center