Event Type Fitness

Get moving – at home! Participate in Tai Chi training to promote emotional stability and slow gray matter atrophy or join us for Stretch and Flex classes to address sore joints, stress, flexibility, and balance.

december

tue13dec1:30 pm2:30 pmVirtual/ Physical EventFitness: Stretch & Flex1:30 pm - 2:30 pm Fair Oaks Wellness Center, 7926 Calle Rialto, San Antonio, TX 78257

thu15dec1:30 pm2:30 pmVirtual/ Physical EventFitness: Stretch & Flex1:30 pm - 2:30 pm Westover Hills Wellness Center, 5230 Rogers Road, San Antonio, TX 78251

tue20dec1:30 pm2:30 pmVirtual/ Physical EventFitness: Stretch & Flex1:30 pm - 2:30 pm Fair Oaks Wellness Center, 7926 Calle Rialto, San Antonio, TX 78257

thu22dec1:30 pm2:30 pmVirtual/ Physical EventFitness: Stretch & Flex1:30 pm - 2:30 pm Westover Hills Wellness Center, 5230 Rogers Road, San Antonio, TX 78251

tue27dec1:30 pm2:30 pmVirtual/ Physical EventFitness: Stretch & Flex1:30 pm - 2:30 pm Fair Oaks Wellness Center, 7926 Calle Rialto, San Antonio, TX 78257

thu29dec1:30 pm2:30 pmVirtual/ Physical EventFitness: Stretch & Flex1:30 pm - 2:30 pm Westover Hills Wellness Center, 5230 Rogers Road, San Antonio, TX 78251

]
X
X