Event Topic Stretch and Flex
Event Type
All
Fitness
Health Education
Healthy Lifestyle
Mind & Spirit
Small Group
Social Time
Event Topic
All
Art
Balance
Breast Cancer
Caregiving
Cooking Demonstration
Education
Game Time
Heart Health
Lunch and Learn
Mindfulness
Nutrition
Prostate Health
Stress Management
Stretch and Flex
Tai Chi
TGIF
Virtual Walking Group
Event Location
All
Fair Oaks Wellness Center
Schertz Wellness Center
Virtual
Westover Hills Wellness Center
march
Event Details
This class is for adults who are looking for a modified exercise routine with low intensity. This class is filled with fun people fun music that will keep you dancing
Event Details
This class is for adults who are looking for a modified exercise routine with low intensity. This class is filled with fun people fun music that will keep you dancing even after the class. To close out the routine you will close the class with a slow breathing yoga routine followed by a healthy smoothie.
*On Tuesday, 03/28/2023, please join us in person or the video on demand link.
Time
(Tuesday) 9:30 am - 10:30 am
Location
Schertz Wellness Center
5009 Schertz Parkway Building 1
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
6 Spots remaining
Can not make it to this event?Change my RSVP
Attend On-line
Click Here to RegisterEvent Details
Join us for a total body routine that focuses on improving flexibility and core activation. Participants will be guided through gentle stretches and core strengthening exercises while focusing on proper
Event Details
Join us for a total body routine that focuses on improving flexibility and core activation. Participants will be guided through gentle stretches and core strengthening exercises while focusing on proper breathing techniques. Occasionally use light hand weights and exercise bands. Both are optional.
*On Tuesday, 03/28/2023, please join us in person or the video on demand link.
Time
(Tuesday) 1:30 pm - 2:30 pm
Location
Fair Oaks Wellness Center
7926 Calle Rialto, San Antonio, TX 78257
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
8 Spots remaining
Can not make it to this event?Change my RSVP
Attend On-line
Click Here to RegisterEvent Details
Join us for a day of Trivia for our Retirees, If you have any questions please reach out to Tracy Graham 210-426-5154 *On Wednesday , 03/29/2023, please join us in person
Event Details
Join us for a day of Trivia for our Retirees, If you have any questions please reach out to Tracy Graham 210-426-5154
*On Wednesday , 03/29/2023, please join us in person
Time
(Wednesday) 1:30 pm - 3:30 pm
Location
Schertz Wellness Center
5009 Schertz Parkway Building 1
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
16 Spots remaining
Can not make it to this event?Change my RSVP
Attend On-line
Click Here to RegisterEvent Details
Join us for Yin Yoga, with Thomas Shipman he will be teaching poses in a way that does not generate or produce a lot of heat in the muscles however
Event Details
Join us for Yin Yoga, with Thomas Shipman he will be teaching poses in a way that does not generate or produce a lot of heat in the muscles however you will produce a lot of heat in the internal organs, glands and joints. The goal is to thicken the tendons, ligaments and joint capsules. This practice will allow you to build emotional stability, physical stability, improve posture and intellectual concentration.
*On Thursday, 03/30/2023, please join us in person or the video on demand link.
Time
(Thursday) 9:30 am - 10:30 am
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
9 Spots remaining
Can not make it to this event?Change my RSVP
Attend On-line
Click Here to RegisterEvent Details
Join us for a total body routine that focuses on improving flexibility and core activation. Participants will be guided through gentle stretches and core strengthening exercises while focusing on proper
Event Details
Join us for a total body routine that focuses on improving flexibility and core activation. Participants will be guided through gentle stretches and core strengthening exercises while focusing on proper breathing techniques. Occasionally use light hand weights and exercise bands. Both are optional.
*On Tuesday, 03/30/2023, please join us in person or the video on demand link.
Time
(Thursday) 1:30 pm - 2:30 pm
Location
Fair Oaks Wellness Center
7926 Calle Rialto, San Antonio, TX 78257
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
9 Spots remaining
Can not make it to this event?Change my RSVP
Attend On-line
Click Here to RegisterEvent Details
This class is for adults who are looking for a modified exercise routine with low intensity. This class is filled with fun people fun music that will keep you dancing
Event Details
This class is for adults who are looking for a modified exercise routine with low intensity. This class is filled with fun people fun music that will keep you dancing even after the class. To close out the routine you will close the class with a slow breathing yoga routine followed by a healthy smoothie.
*On Friday, 03/31/2023, please join us in person or the video on demand link.
Time
(Friday) 9:30 am - 10:30 am
Location
Schertz Wellness Center
5009 Schertz Parkway Building 1
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
3 Spots remaining
Can not make it to this event?Change my RSVP
Attend On-line
Click Here to RegisterEvent Details
Enjoy an afternoon of fun and try your luck with a game of BINGO!!!
Event Details
Enjoy an afternoon of fun and try your luck with a game of BINGO!!!
Time
(Friday) 1:00 pm - 2:30 pm
Location
Fair Oaks Wellness Center
7926 Calle Rialto, San Antonio, TX 78257
Attend In Person
Due to distancing requirements, space is limited. Please RSVP to secure your space.
Please let us know if you can make it to the event.
Attend In Person
17 Spots remaining
Can not make it to this event?Change my RSVP