Mental Health

Latest health education resources from Health by Design


Being a Better Listener & Recognizing the Signs of Someone Who May Be Facing Suicide

Learn how to become a better listener and see those struggling with thoughts of suicide by recognizing the signs before it's too late.

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Getting Outdoors

The health benefits of getting outdoors are valuable for both physical and mental health. Let’s talk about those benefits!

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10 Truths of IBS

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder that can cause various symptoms. Find out 10 truths of IBS.

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Feeling Alone in a Connected World

Advances in technology help us to stay connected to each other more than ever before. So then, why are people feeling so alone?

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Tips for Overcoming Loneliness

Living through a pandemic has changed every aspect of our lives, including the social norms we took for granted, like connecting with friends and fami ...

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