Fitness

Latest health education resources from Health by Design


Fitsgiving

Staying fit and healthy over the holidays is an attainable goal. Set yourself up for success and enjoy the blessings of family and friends!

Read

Diabetes & Lifestyle

Diabetes continues to be a significant health concern for many Americans. Learn how to manage/maintain your health through lifestyle change.

Read

The health information contained on our website should not take the place of recommendations or advice from your health care provider. The information is not intended to substitute for the users’ relationships with their physician and should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem, contact your health care provider.

X
X