Latest health education resources from Health by Design

Lifestyle Changes Can Help Kids Prevent Type 2 Diabetes

Type 2 diabetes was once diagnosed much more often in overweight adults. But it now affects kids who have poor eating habits and get little exercise. ...


National Diabetes & Smoking Cessation Month

Diabetes can lead to serious health complications, and so can smoking. Learn how to manage, delay, or even prevent diabetes. Also, learn five steps to ...


Diabetes & Lifestyle

Diabetes continues to be a significant health concern for many Americans. Learn how to manage/maintain your health through lifestyle change.


Insulin Resistance

Insulin Resistance is a major feature of Type 2 diabetes, but there are usually no symptoms of insulin resistance until diabetes develops. Fortunatel ...


Artificial Sweeteners

There is growing evidence to suggest negative health effects related to the use of artificial sweeteners. Even those advertised as “all-natural” are ...



Hypertension is the diagnosis for someone who has chronically elevated blood pressure. This can be caused by a number of factors, most of which can be ...


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